What You Need to Know About Hypertension as You Age

An extremely important health concern is hypertension or high blood pressure. This condition is not seen or heard, yet 78 million Americans have it. With hypertension being such a prevalent condition in our society, let’s expand on its causes and what concerns you need to know.

DEFINITION

The force of blood flow against the internal walls of your arteries is your blood pressure. There are two separate numbers provided when getting a blood pressure reading. The top number, or systolic reading, indicates the force of blood flow through the arteries during a heartbeat. A healthy systolic reading should be below 120. The second, or bottom number, in a blood pressure reading is known as diastolic. This number measures the force of blood flow in the arteries during the resting period between heartbeats. A reading below 80 shows healthy blood pressure. If either of these numbers rise above the healthy limits, you may have high blood pressure or be at risk for high blood pressure.

RISK FACTORS

The risk factors that increase your blood pressure include smoking, being overweight, not getting enough exercise, having a diet low in fiber, having a diet high in fat and sodium, drinking alcohol, experiencing long term stress and genetics. It is important to consult with your physician if you have any of these risk factors.

PREVENTION

Having any of the above risk factors or multiple risk factors can lead to hypertension and become extremely critical as you age. Losing weight, limiting, or eliminating alcohol consumption, getting regular exercise, reducing the stress in your life, maintaining healthy eating habits that are high in fiber and low in salts and saturated fats, and quitting smoking can all help to lower your blood pressure.

Dr. Amanambu and the staff at Pax Internal Medicine provide expert care in the treatment of hypertension. Dr. Amanambu can recommend lifestyle changes, treatment, and possible medication that is right for your specific medical need. Contact them today to make an appointment and begin your journey to well-being.

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Arthritis Treatment: Finding Relief with Dr. Amanambu

May 23, 2025

Living with chronic joint pain, especially due to arthritis, significantly hinders your daily life. The persistent ache, stiffness, and inflammation make even simple tasks feel monumental. Fortunately, effective treatments for chronic joint pain and arthritis are available. Finding an experienced physician like Dr. Amanambu is the first crucial step towards managing your condition and improving your well-being. Understanding Your Chronic Joint Pain Chronic joint pain manifests in various ways, often accompanied by inflammation, swelling, and reduced mobility. Whether it's osteoarthritis, rheumatoid arthritis, or another underlying condition, pinpointing the cause of your chronic joint pain is essential for developing the most appropriate arthritis treatment plan. Dr. Amanambu takes the time to evaluate your symptoms, medical history, and conduct a comprehensive examination to arrive at an accurate diagnosis. Effective Treatments for Chronic Joint Pain and Arthritis Dr. Amanambu is highly experienced in providing a range of effective treatments for chronic joint pain and arthritis. His approach is tailored to each individual, considering the specific type of arthritis, the severity of the pain, and the patient's overall health and lifestyle. Potential treatment options include: Medication Management: Dr. Amanambu may prescribe or recommend various medications to alleviate pain and reduce inflammation, such as nonsteroidal anti-inflammatory drugs (NSAIDs), corticosteroids, or disease-modifying antirheumatic drugs (DMARDs) for specific types of arthritis. Joint Injections: Corticosteroid injections directly into the affected joint provide significant, albeit temporary, relief from pain and inflammation. Physical Therapy: Targeted exercises and stretches help improve joint flexibility, strengthen surrounding muscles, and enhance overall function. Dr. Amanambu often collaborates with skilled physical therapists to optimize patient outcomes. Lifestyle Modifications: Guidance on weight management, exercise routines, and ergonomic adjustments play a crucial role in managing chronic joint pain and reducing stress on affected joints. Dr. Amanambu's Expertise in Arthritis Treatment and Chronic Joint Pain Dr. Amanambu’s extensive experience in internal medicine, coupled with his dedication to staying abreast of the latest advancements in arthritis treatment and chronic joint pain management, makes him a trusted resource for patients seeking relief. He understands the multifaceted nature of these conditions and is committed to providing compassionate and comprehensive care. His goal is to not only alleviate your pain but also to help you maintain an active and fulfilling life. Don't let chronic joint pain dictate your life. Take the first step towards effective treatments for chronic joint pain and arthritis by scheduling a consultation with Dr. Amanambu. His expertise and patient-centered approach helps you find lasting relief and improve your overall quality of life.

USCIS-Authorized Immigration Medical Exams in Ohio: Your Local Akron Specialist

May 16, 2025

Embarking on the journey towards permanent residency in the United States requires careful attention to detail. One crucial step is completing the immigration medical exam. For individuals residing in Akron, Ohio, finding a trusted and USCIS-authorized physician for these exams is a significant part of the process. Dr. Amanambu at Pax Internal Medicine Associates is an experienced and reputable provider of immigration medical exams, offering comprehensive and caring services to those navigating the path to US citizenship. Understanding Your Immigration Medical Exams Requirements The immigration physical exam is a mandatory requirement for most Green Card applicants. This thorough health evaluation ensures that applicants meet the public health standards set by the U.S. government. It is essential to have this exam conducted by a designated civil surgeon, a physician specifically authorized by USCIS to perform these evaluations. Why Choose Dr. Amanambu for Your Immigration Medical Exam in Akron? As a qualified civil surgeon, Dr. Amanambu is authorized to perform USCIS-authorized immigration medical exams in Ohio, right here in Akron. His extensive experience as an internal medicine physician equips him with a comprehensive understanding of the medical requirements and guidelines set forth by USCIS. You can trust Dr. Amanambu to conduct your immigration physical exam with thoroughness and accuracy, ensuring all necessary aspects are covered. What to Expect During Your Immigration Physical Exam: During your immigration medical exam with Dr. Amanambu, you can anticipate a comprehensive evaluation that includes: Review of your medical history: Dr. Amanambu will discuss your past and present health conditions, medications, and any relevant medical records. Physical examination: A thorough physical assessment will be conducted to evaluate your overall health. Vaccination record review: Dr. Amanambu will review your immunization history and administer any required vaccinations according to USCIS guidelines. Testing for communicable diseases: As mandated by USCIS, you will undergo testing for diseases such as tuberculosis and syphilis. Mental health evaluation: A general assessment of your mental health will also be part of the examination. Finding USCIS Civil Surgeon Locations in Akron, Ohio For those searching for "immigration doctor near me" or specific "USCIS civil surgeon locations in Akron, Ohio," Pax Internal Medicine Associates, under the care of Dr. Amanambu, provides a convenient and reliable option. Located directly in Akron, our office offers a welcoming and professional environment for your immigration medical exam. Completing your USCIS-authorized immigration medical exams in Ohio is a significant step in your journey towards permanent residency. Dr. Amanambu's expertise and dedication to providing thorough and compassionate care make Pax Internal Medicine Associates a premier choice for your immigration physical exam in Akron. Schedule your appointment today and take a confident step forward in your pursuit of US citizenship.